How To Build Muscle (Muscle Building Tip)
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Filed under Build Ultimate Muscle Information by on Jan 16th, 2011. Comment. 
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Comments on How To Build Muscle (Muscle Building Tip)
Check out my channel! how to get six pack abs, bulk up fast!
Check out my channel! how to get six pack abs, bulk up fast!
Check out my channel! how to get six pack abs, bulk up fast!
This is great advice. Its important to see you progress with the amount of weight you are able to comfortably work with. Start low and build your way up!
OMG now they have a arrow to bring back the annoying ads that pop up in the video. NO I DO NOT WISH TO CLICK BACK THE AD!!!
thats pretty cool! ill gonna try it out and see how it works!
the best way to muscle up is to buy nike pro t-shirt! lol
@misterabuse rofl
why would i take advice from some dud that looks about as big as me when i was 17 what a dilldo
WAIT 16 sets??is it just me or is that a waste of time/energy??
@misterabuse Forget the penis man…just listen to your so called “penis” and get some knowledge… Learn to respect ppl who at least attempt to educate your rusted brains…
@dpjpro wow someones had a bady day… am i not allowed to say what i think ure highness? so fuckin sorry next time ill check with u if its ok.. didnt mean to hurt ure feelings babe, that is unless this guys ure butt buddy and ure protecting him
guess how much I give a fuck… zilch!
@misterabuse Guess how much I take ur comments into consideration….
@paul0limes Yes, 16 sets of one exercise is definitely overkill. I believe he means 4 sets total, one for each of the given number of reps.
i just bought a forklift now i can lift 5 tons with one arm
beat that meat heads
@boysangur what’s the time rest that i should take in between in set ? thx
skinny arms, and you’re fat? wdf? you’re not a bodybuilder.
@misterabuse Now, that’s not how you get friends…
@captainspacehammer QQ it was just a joke
ok, can someone help me out. Can you build stamina using weight training? i mean, is it just possible? if not how i do build stamina, and in what way is it related to endurance. really appreciate it, thanks
Low body fat and synthol = great physique
@Aravi94 try using a rowing machine, either upping the distance every time or the resistance. Its what i do.
or u could check out my channel if u wanna GET RIPPED !!!!!!!
check out my channel if u wanna get RIPPED…….
This guy is one ugly mother fucker