Muscle Building Exercises & Tips For Skinny Guys

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50 pull ups damn!!!

ur a faggot bro

Hey nice video, check out my leangains: /watch?v=UL1lG9V2lzk

you like just for example 50 push ups once a day or like do 50 push ups and wait like 2 hours to do them again or what?i wanna start doing exercise but i really don’t know much about what i have to do and how many times i have to do it.

@madlmadlandy do the exercise till you cant no more, dont let your mind win you over. just keep going till the bastered hurts like a mother fucka.

@mariomalmanza lol 50 pull ups are easy for his ectomorph body type, trust me.

@MaoriNinjah just start and get ur fitness first and then worry about amounts

@poppopin What a dumbass.

@HANDZMERK you’re

now make a video where you actually go through the whole workout and not 5reps of the preached 50..also your dipping rack is fail and youre bound to be left injured if you continue using that set up.

The blue box says: “SubscriMe to my channel”
Lol.

i tried the dips, slipped and broke my arm, screw this!

@macspac2007 lol wow sry that sucks ;l

@royorbitol So he typed an M instead of a b. Great! Thanks for that.

@PirateKing1256 no disrespect but F**k the mcdonald diet just eat healthy i lost 30 lbs in 3 months i only hers what i did … no dairy!!.. half plate of salad with every meal.. tuna. turkey burgers from costco….and alot of water alot!!!! you should be peing avery 30 min

@VinceDelMonte can you tell me if im the right weight for my height. im 5’9 79kg

One set of this?

@dbeaver317 oh right, thank you for that haha

@MaoriNinjah Compared to endo/meso, yes. But it’s still quite a task. I’m 80kg, have been training for 4 months and I can’t do 50 for sure.

I looked at a couple of your videos. Good alternatives, some exercises I have not seen before, others I have not done in a while. Thanks for sharing this.

Are you a college student? what are you studying?

coming soon!…

@PirateKing1256 tht the wrong sort of food u want too be eating things mainly like ( tuna -pasta -eggs-meat-milk-water-things with lots of protein i hope u do well with this information dont get me wrong mcdonalds meals wud still work but eating tht much is not gud for your health you want to keep fit and bulk up take my advice

pata in morning with toast wotever
glass of milk or water
2 hour later feast on sum peanuts or sumthing with high protein
bit l8er have sum meat thn do a workout

@PirateKing1256 tht the wrong sort of food u want too be eating things mainly like ( tuna -pasta -eggs-meat-milk-water-things with lots of protein i hope u do well with this information dont get me wrong mcdonalds meals wud still work but eating tht much is not gud for your health you want to keep fit and bulk up take my advice

pasta in morning with toast wotever
glass of milk or water
2 hour later feast on sum peanuts or sumthing with high protein
bit l8er have sum meat thn do a workout

Atleast SOMEONE makes workout vids withouth thinking : ah , those guys are new at this . bet they have loads of workout equiiqment around. Thx for givin me some exercises i actually CAN do without waiting 2 years till i’m able 2 buy stuff .